HOROSCOPES

Health + Fitness

Horoscope for Aries

Some gentle exercise is beneficial for your tired limbs, but if you find it difficult to cope with how you feel, don't undertake any intensive sport or exercise. Instead, just keep up a minimum amount to be sure that your muscles stay supple and ready to begin more rigorous activities when you’re feeling more able to cope. - by your best friend astrologer

Horoscope for Taurus

Whenever possible take extended rest periods to maintain your health. Consider a mini-vacation where you're able to spend time alone, if this isn't possible relax at home. Enjoying less hectic activities with long walks and unhurried evenings is the way to regain your strength and discover your inner peace. - by your best friend astrologer

Horoscope for Gemini

You review your fitness routine, analyzing what you find most stressful and resolve to keep to a minimum, activities you think are a waste of time. A keen awareness of your body helps you make needed improvements. Put them down in writing and establish a framework for yourself to use as a reminder. - by your best friend astrologer

Horoscope for Cancer

Using your communication skills, you discover more about staying healthy, you get or give advice by talking with friends about their eating habits and finding out what makes them feel healthy. Even better you decide to quit smoking or diet; it's easier if you aren't alone facing such an ambitious undertaking. - by your best friend astrologer

Horoscope for Leo

Feeling rather dispirited you automatically put all your energy into your fitness program or sports activities. If you're able to make the most of this feeling, it's undoubtedly good for you. However, don't push excessively hard. Otherwise, you may suffer consequences, which defeat the purpose of the exercise. - by your best friend astrologer

Horoscope for Virgo

You’re fit and well, relying on inner confidence to strengthen your emotional defences, you're able to keep control of your eating habits, making a healthy, balanced nutrition your top priority. It’s only when you avoid too much alcohol or eating stodgy and sugary foods, your well-being and balance is maintained. - by your best friend astrologer

Horoscope for Libra

You need an outlet for your ideas and creative thoughts. You’re keen to express yourself and present your unique personality to the world. Dabbling in painting or learning a new musical instrument are creative ways to reduce everyday stress. Don't forget to do something good for your body and health. - by your best friend astrologer

Horoscope for Scorpio

You feel that all you want to do is put your feet up and let your mind wander. You're not normally bothered about being inventive and curious, but you try experimenting with a new sports activity or a recipe from the Mediterranean kitchen. Doing something healthy and creative, you gradually rekindle your enthusiasm. - by your best friend astrologer

Horoscope for Sagittarius

If it's difficult for you to control your erratic conduct and you frequently push yourself too far, you need to take some leisure time to help yourself unwind. You must deal with this energy built up inside you and compensate for this tension in a quiet and stress-free way with a relaxing bath and get to bed early. - by your best friend astrologer

Horoscope for Capricorn

Being accepted by others gives you a lift and improves your confidence and self-esteem. With your new-found energy and enthusiasm, you're able to face up to any challenges and develop a more sophisticated fitness program which includes realistic goals, to help you master any new innovative exercise techniques. - by your best friend astrologer

Horoscope for Aquarius

If you’re out of shape physically and unreasonable in your expectations, imagining you're able to achieve more fitness than is realistic to expect. Think about gradually improving your stamina more modestly, get a massage and do relaxation exercises. Don't undertake a punishing regime when you're not ready. - by your best friend astrologer

Horoscope for Pisces

You're able to tackle any excess weight and begin exercising to obtain your ideal figure. Even if you didn't push yourself before, you'll have the necessary motivation. Plan a disciplined fitness program and make sure that this initial drive doesn't get forgotten, dedication and perseverance are what's required. - by your best friend astrologer